About us
Who is the sexy bold guy made of twisted steel and sexapeal that is on the picture?
As Alejandro like to call himself, a nerd bold "jacked" guy who is a fat kid at heart. Despite him currently working in the fitness/health industry, pursuing a bodybuilding career and working with multiple people achieve the best version of themselves, he has not always been like that. He always like to share were he started because he understands what it feels like to be overweight, not be able to commit to a routine, a diet plan and stick with it. He is proud to show peple where he started because, being there is what made him and us who we are now.
Soccer is his number one passion. He is a gamer and a huge anime fan, he has always loved doing those two things and he is the total opposite of a party guy (even when he was younger, he would always dread going out with friends). He is currently pursuing his professional card as a bodybuilder.
Why we do what we do?
As mentioned above, Alejandro suffered from the same thing you are probably going through. Too many directions, not enough guidance, start and stop, restrict and binge. Start from zero, feel hopeless and eventually feel like you are not build for this and "those" fit people are just born like that.
Our mission is to educate, empower and guide people become the best version of themselves. We believe that we all deserve to have a body that we are proud of. Having a body that you are proud of is not vanity. It is a sign of hard work, commitment and perservance.
Who do we work with?
With professional child caregivers.. aka Momma bears lol.
We work with women over 30 who are looking to get stronger, leaner and gain the confidence in their body back without compromising their social life
Even though Alejandro's main idea was to work with professional athletes. He did not know how much fun he would have training and coaching moms to get stronger, leaner and more confident in their body. We not only have fun helping busy/professional moms over 30 achieve their goals, but as Alejandro says "I love the feeling of hearing how happy these women are to reach their goal and being able to maintain it, it is a rewarding sensation that it is hard to explain".
What do we do?
We promote the inclusion of all foods, there is no such a thing as good or bad food. Resistance training and overall movement are key concepts of our programs. Our motto is this:
"Treat this program as something you can and will do for the rest of your life, not something you will do for three months".
If you train women why do you use the term JACKED, SWOLE & HUGE?
Because it is not wat you think it means, click here to find out what it actually means for us and for out community.
Why should we listen to what yoy guys have to say?
In 2014 Alejandro started his diploma in fitness and health promotion. Followed by a Personal training certification with canfit pro. Moreover, he added Precision Nutrition to cover the nutrition aspect as well as the Sleep, stress and recovery certification. He has over 4000 classes coached at Oragetheory Fitness. With over 1500 locations in the world, he is the 2nd coach outside of the US to ever coach in the main stage of the Orangetheory Fitness worlwide convention. Also, he the 1st coach outside of the US to ever reach top 3 best coaches in the world for OTF.